StoryCrafters | Honest Reflections on Mental & Emotional Wellbeing

No, I have never performed on stage. The mere thought of giving a speech makes my heart race and causes a pain in my chest, resulting in sweating at my palms and forehead. Public speaking is something that I find quite intimidating. I get so nervous just thinking about it!

Additionally, I’m not good at dancing, so that option is out of the window as well. Dancing in front of an audience would probably make me even more anxious. The idea of having all those eyes on me, waiting for me to make a mistake, is too overwhelming.

The fear of performing or speaking in public is something that many people experience. For me, it’s a profound anxiety that feels almost paralyzing. Whenever I imagine myself in front of a crowd, my mind goes blank, my voice trembles, and I can barely breathe. It’s as if every ounce of confidence drains away, leaving me standing there, exposed and vulnerable.

I often wonder how people do it—how they can stand on a stage and speak or perform with such ease. It takes immense courage and confidence, qualities I deeply admire. But for me, the fear and anxiety are very real barriers. The thought of public scrutiny triggers such a strong physical and emotional reaction that I prefer to avoid it altogether.

Maybe one day, with support and gradual practice, I might find ways to manage this fear. But for now, I choose to focus on activities that keep me within my comfort zone, where I can feel more secure and less stressed. It’s important for me to acknowledge these feelings and not push myself into situations that cause significant anxiety.

Also Read, ‘Book Review: Only When It’s Us by Chloe Liese’

Daily writing prompt

Have you ever performed on stage or given a speech?

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